Lizann Lightfoot

• Flag inappropriate
• Show review history

Really angry about this purchase. I didn't read enough reviews first. There is no personalized or tailored plan, just a list of many random exercises to choose. I was looking for an app that gave an exercise PLAN for my age, weight, and body type. This is not it. Even with the paid version, THERE IS NO PERSONALIZED PLAN. Re: Your reply Yes, I already paid for the 1-year subscription. That's why I'm angry. I can't even choose a weight loss plan.

Elizabeth Kilroy

• Flag inappropriate
• Show review history

This app has been very useful and beneficial. It's free and easy to use. It's definitely been helpful in meeting my goals. A big stress reducer has been knowing the app has workouts ready to go, so when motivated I'm able to just press start. UPDATE: I've returned to using this app to recover strength, keep healthy and happy. The updated app is just as easy to navigate and I appreciate that it gives you what you need to succeed for free. There is also the option to purchase a specific plan.

Paria Pooyan

I am a person with progressive multiple sclerosis. 1st, I used this app during the coronavirus pandemic. At that time, I couldn't jump and was not able to perform the exercises properly. However, working with this app, I got better. Of course, it was not fast, and based on my experiences , it's one session per day, is not enough. But one can go through more sessions. After the pandemic, I started going to the gyme and physiotherapy, so I did not need the app.